I decided to calculate my BMI today...just to see what's what. I used both my starting weight and today's weight.
Starting BMI: 36
Today's BMI: 33.6
Anything over 30 is obese, but I'm getting lower!
Here's the site I used, if you want to try it.
http://www.nhlbisupport.com/bmi/
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2 comments:
UGH. Mine was 44.9 when I started and 41.9 now. Very depressing.
Well, we both have room to improve, that's for sure...but we're both closer to healthy!
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