The bad news is...I gained a pound this week. Dang it! But...I lost a point in my fat %. So, my new starting point is 211 pounds, and a fat % of 45% (Yikes...that's awful.)
Anyway...here is my food intake for the day, to be updated as the day goes on. (I'm allowed 26 pts.)
Breakfast:
Large apple 2pts.
1 tbsp PB 2 pts.
Total 4 pts.
Snack:
3/4 oz. pretzels 2 pts.
Total 2 pts.
Lunch:
Can of chicken noodle soup 4 pts.
5 saltine crackers 1 pt.
Total 5 pts.
Dinner:
Subway 6" RB on wheat (no mayo, no cheese) 6 pts.
Baked BBQ Lays 3 pts.
Total 9 pts.
Snack:
English Muffin 1 pt.
Margarine 2 pts.
Total 3 pts.
Total points: 23 pts.
Just to note...I'm always shocked when I start WW (rolling eyes, lol) at what a healthy portion of something is. Can I just say that 1 tbsp of PB is NOT very much??? No wonder I'm fat!!!
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2 comments:
did you weigh already? I thought Monday was the weigh day since that was the day we started???
Congrats on Day 1 of WW. You are so right about the TBS of peanut butter--it's not much at ALL. It's very depressing! LOL
Well, I weighed this morning just to see what was what. I suppose it's possible that tomorrow I'll be back at 210 (sigh)...so no...I guess I'm not officially official yet.
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