Wednesday Eats--T

I got on the scale this morning. I was down 2 lbs. 2 lbs in 2 days...not too shabby!! :)

-apple cinnamon low sugar oatmeal & pc of toast
-small banana w/ 1/2 TBSP pnut butter
-2 slices ham, string cheese, snack size pickles
-big salad w/ free veggies, little egg, ham, cottage & FF ranch. mmmmmmmmmmmmmmmm!!
-granola bar and fruit roll up

Tuesday food--T

Well, I think I decided I am going to up my calorie intake a little, I was really miserable yesterday. So, I think I am going to try 140 cal 10 times a day. We'll see how I feel on that....

I woke up with a stupid headache today..hopefully, it doesn't hang on long..no time for that nonsense!

-english muffin w/ butter
-2 string cheese & pickle
-1/2 chicken salad (egg,chicken,lt. mayo,celery,gr.onion)sandwich-celery & gr. onion
-chips & salsa
-granola bar & raisins
-BIG salad w/"free" veggies, litte bit of egg, cottage cheese, ham and FF Ranch. YUM!
-granola bar & pudding
-egg, bacon, 1/2 english muffin
-few snack size pickles and 2 oreos

middle of the day check in: I am feeling better today. I had a rough morning with a migraine and being nauseous..but I plugged along and the pain is gone and I feel good. Not starving..I'm not FULL..but I am ok. :)

DAY 1--6wd (tricia)

Ok...so I started and I have to say I am hungry. LOL However, my food options were limited this morning since the plan was to go grocery shopping after I dropped the kids at school, so I had 3 mini muffin tops for my first "feed". Then for my second "feed", I was in the grocery...so I ate 45 mins late. But as soon as I got in the car I had a banana. I get to eat again in 15 mins and I am thrilled. I am wondering if 1200 calories aren't going to be enough for me? I am going to stick with the 1200 for now...give it a few days and see how I feel,etc. I saw that someone on the 6WD forums eats 200 calories 10 times a day and she is losing. So, we'll see. :)

3 frozen mini muffin tops
banana
1/2 ham sandwich, 2 dill pickles
cottage cheese, wasa cracker
popcorn
granola bar
raisins
smoked sausage sauerkraut (200 cal)
oreos

Wednesday

I can't remember what I ate yesterday. LOL I DO remember eating a piece of apple pie with ice cream when I went to bed at 10. Then I woke up at 3 and had started my period. JOY!

Today is off to an ok start...kinda.

Breakfast
granola bar & coffee--2 pts

Lunch
Chicken Quesadilla--12.5 pts

Total so far 14.5 pts

Monday

Breakfast
Cereal--4 pts

Lunch
2 granola bars--4 pts

Snack
Hershey Bar--5 pts

Dinner
cheese ravioli--16 pts
Bread--2 pts

Total--31 pts

Munchies

Man...I have had the munchies ALLLLLLL day!

I had a bowl of cereal for breakfast.

Logan was home with an asthma flare so I went to Wendys to get us lunch..I had a spicy chicken and baked potato.

Then a couple hours later I had a bowl of cereal.

Then I had a couple hand fulls of lucky charms.

Then I had some sweet tarts.

Then Dylan got bit by a dog (read my other blog) and I had some p-nut m&m's and a few sips of K's coke while we were at urgent care. (I figured because the m&m's had nuts in them..it made them more nutritious. LOL)

Then, since we had no dinner, I had a whopper and fries at almost midnight!!!!

Yeah, it was a really good food choice day for me!

I suckety suck suck suck.

It's a new day...

Ok...here we go.

Breakfast
3/4 cup cereal--2 pts

Lunch
2 ham and cheese sandwiches--6 pts

Dinner
2 cups Chili w/ cheese & onion--12 pts

Snacks
3 pudding cups--3 pts

Daily total--23 pts

Doing ok--but HUNGRY!

UGH! Dieting SUCKS! LOL

Breakfast
granola bar--2 pts

Lunch
Panini--6 pts
granola bar--2 pts

Snack
pudding--1 pt

Dinner
Chicken philly cheese sub--11 pts
fries--4 pts

Daily total--26 pts

Thursday--Tricia

Breakfast
2 eggrolls--6 pts

Lunch
2 eggrolls-- 6 pts

Snack
McD's cone--3.5 pts

Dinner was a bust. I started my period and have had the munchies ALL day. The kids have been low on sleep all week..and OMG could I tell today!! I thought I was going to go nuts before I could get them in bed! UGH!

2 pcs pizza--20 pts
2 wine coolers--6 pts

Daily total--41.5 pts (10.5 flex pts used)

Wednesday--Tricia

Breakfast
Nada

Lunch
1/2 hoagie--9 pts
chips--4 pts
Total--13 pts

Then my sister called and asked Kyle and I to go to her new house with them and help her DH unload the U-haul. So, we did..and they took us to dinner at Wendy's...and instead of trying to stay on my diet...I ate whatever I wanted. *roll-eyes*

Spicy Chicken sandwich--11.5 pts
fries--7 pts
Total--18.5 pts

Then we stopped at the gas station and I was really really regretting that I didn't get the frosty that I REALLY wanted with all my heart and soul. So I got a snack to try and fill the "void".

Hot Chocolate--7 pts
M&M cookie--5 pts
Total--12 pts

See..this is why sometimes you should just give in to a craving. I would have gotten a small frosty and it would have been 7.5 pts...saving me 5. Of course if I would have just had the hot chocolate..it would have been a wash...but NOOOOO I had to eat the cookie!

Daily Total--43.5 pts (12.5 flex pts used) Hmm..I would have been just fine if I had not eaten my "snack". My thinking is SO screwed up sometimes. I was like. "well...I'm over my points now...I might as well eat something sweet" So stupid. *sigh*

T's Tuesday

Breakfast
nada

Lunch
subway club--6
1/2 baked potato--3
Total--9

Dinner
1 pc pizza--9 pts
1/2 hoagie--9 pts
Total--18 pts

Snack
cinna stix--6 pts

Total--33 pts (2 flex pts used)

Sunday Food--Tricia

Breakfast
nothing
*

Lunch
1 c chili w/ cheese--7 pts

Snack
(starbucks)
caramel macchiato--3.5 pts
pumpkin muffin--11 pts

Dinner
pizza--10 pts

snack
2 puddings--2 pts

total 33.5 pts

Saturday--Tricia

SO glad cheat day is here...I swear it's the only thing that keeps me on program all week. I know it's sad...but it's true!

Breakfast
3 donuts
choc milk

Lunch (Max and Erma's)
4 fried cheese cubes
1 pc pretzel bread--dipped in queso dip
1/2 bacon, bleu cheese, mushroom burger
fries
diet coke

Snack
2 chicken selects

later snack
reese's PB cup sundae from Bob Evans

Dinner
leftovers from lunch
1/2 hamburger
4 cheese cubes
1 pc pretzel bread

I was MISERABLE by the time I went to bed..I ate WAY too much.

Friday--Tricia

Breakfast
2 choc pumpkin muffins--4 pts

Lunch
2 FF bologna & cheese sandwiches--6 pts

Snack
KK pumpkin donut--6 pts

Dinner
2 cups chili w/ cheese--12 pts

Snack
2 choc/pumpkin muffins--4pts

Daily total--32 pts

Thursday...

Breakfast
2 chocolate pumpkin muffins--4 pts

Lunch
3 chicken selects from mc d's-- 9.5 pts (I totally didn't plan this..I got them because I had a free coupon and figured the kids could eat them for dinner or something...then I decided to have a BITE of ONE. HA!)

Dinner
2 cups chili--10 pts
1/4 c shredded cheese 2 pts

Total--24.5 pts

Wednesday--T

I hope you're feeling better, Cinder! (HUG)

I haven't been keeping up with my journaling the last couple days..I start good and then fizzle out. I know I am staying in my points but just can't be bothered to write it all out. hmph! I'm going to try to do better!

Breakfast
sweet n salty bar--4 pts

Lunch
2 FF hotdogs on lite buns--4 pts
FF Pringles--about 4 whole chips and some crumbs--.5 pts

snack
banana w/ pnut butter--4 pts
pnut butter candy thingies--2 pts

Daily total--14.5 pts

Tuesday--T

Breakfast
sweet n salty granola bar--4 pts (and I am mad because I ate it too fast!!!)
coffee--0 pts

Monday Shmunday!

I can't wait for Saturday! LOL

breakfast
pizza--10 pts

Lunch
sweet-n-salty bar--4 pts

Daily Points
14

So yeah...me too!

heh. I am totally having an unplanned cheat day....and there ain't nothin' lite about it!

It all started because I had Cracker Barrel yesterday without Kyle...so he was having a hankering for some CB breakfast. So..I couldn't deny my man and off we went. Their Sunday special is the BEST fried chicken..and I could not conjure up enough will power to NOT get it. so..I did. and fries. and cole slaw. yeah.

Then we went bowling and to the park....and then to Friendly's for Ice cream. Where I proceded to eat a triple scoop brownie sundae with choc Ice cream and peanut butter sauce. yeah.

so....diet today??...mmm..not so much! who sucks?!? ME! I do!! :-)

Cheat Day!

If I had half a brain...I wouldn't have a cheat day since I ate like crap-ola yesterday. BUT...I'm going to anyway!! although...I don't foresee it as being too over the top. I usually start my Saturday off with Krispy Kreme...and didn't get any last night..so no donuts. I did promise the kids pizza for dinner tonight. I don't know what the afternoon will bring...shouldn't be too bad. actually, I'm not feeling too desperate (for "bad" food) since I ate so "good" yesterday. LOL

So, that didn't last long...

Breakfast
1 chicken strip--3 fries--2 sips coke

Lunch (cracker barrell)
rueben
steak fries
carrot cake

snack
5 swedish fish

Dinner
3 pcs stuffed crust pizza
4 boneless wings

snack
chocolate m&m cookie