Ok...so I started and I have to say I am hungry. LOL However, my food options were limited this morning since the plan was to go grocery shopping after I dropped the kids at school, so I had 3 mini muffin tops for my first "feed". Then for my second "feed", I was in the grocery...so I ate 45 mins late. But as soon as I got in the car I had a banana. I get to eat again in 15 mins and I am thrilled. I am wondering if 1200 calories aren't going to be enough for me? I am going to stick with the 1200 for now...give it a few days and see how I feel,etc. I saw that someone on the 6WD forums eats 200 calories 10 times a day and she is losing. So, we'll see. :)
3 frozen mini muffin tops
banana
1/2 ham sandwich, 2 dill pickles
cottage cheese, wasa cracker
popcorn
granola bar
raisins
smoked sausage sauerkraut (200 cal)
oreos
Monday, January 28, 2008
Sunday, January 27, 2008
Sunday eats - Cindy
Just want to write down my foods so far, before I start forgetting them, lol.
Banana
granola bar
hb egg
popcorn
crackers/cheese/dill pickle
oatmeal
2 oz. grilled chicken/green beans
Gingerbread graham crackers
strawberry applesauce & 5 pretzels
Also, I forgot to mention that I started my period on Friday night. I don't know if I'm retaining any water or anything, but it will be interesting to see once it goes away.
Banana
granola bar
hb egg
popcorn
crackers/cheese/dill pickle
oatmeal
2 oz. grilled chicken/green beans
Gingerbread graham crackers
strawberry applesauce & 5 pretzels
Also, I forgot to mention that I started my period on Friday night. I don't know if I'm retaining any water or anything, but it will be interesting to see once it goes away.
Saturday, January 26, 2008
Official weigh-in
My weigh-in day has ALWAYS been Saturday, so I decided to stick with that!
I'm down 4 lbs since Tuesday! Yay!
Total loss: 14 lbs!
Food today:
Shared 1 scrambled egg and cheese w/Shannon
string cheese
1 Zaxby's chicken finger
1 pb brownie (1-1/2 inch square)...at recital
apple
1 choc. chip cookie
UM...big old Italian dinner (out to celebrate Shan's big day)
Ice cream at Sonic
OK, so I went off this evening. But really I have no guilt. My metabolism has been revved up all week, so I anticipate that it'll zip through this big dinner in no time. I reeeeeeeeeeeally wanted to celebrate with Shan...so I did!
(And Yes, I brought snacks in my purse!)
I'm down 4 lbs since Tuesday! Yay!
Total loss: 14 lbs!
Food today:
Shared 1 scrambled egg and cheese w/Shannon
string cheese
1 Zaxby's chicken finger
1 pb brownie (1-1/2 inch square)...at recital
apple
1 choc. chip cookie
UM...big old Italian dinner (out to celebrate Shan's big day)
Ice cream at Sonic
OK, so I went off this evening. But really I have no guilt. My metabolism has been revved up all week, so I anticipate that it'll zip through this big dinner in no time. I reeeeeeeeeeeally wanted to celebrate with Shan...so I did!
(And Yes, I brought snacks in my purse!)
Friday, January 25, 2008
Food on Friday - Cindy
OK...6WD, day 4.
I didn't eat any veggies today. That's pretty bad! I did eat fruit twice though, so I guess I don't totally suck, lol! Also, I took a nap this afternoon, and missed a "feed."
We had a birthday party at school today, and I wasn't planning to eat anything, and I really didn't want to. But one of my students is pre-diabetic, and today she was being monitored, to check her numbers, etc. I had to write down exactly what she ate/drank, etc...in quantities, etc. Well, some of the cupcakes had whipped cream icing, and some...we couldn't tell! I had to eat a bit, just to figure out what it was, so I could write it on her sheet, lol!
Banana
string cheese
1/3 cupcake
pretzels
apple
HB egg
1/2 Roast Beef sand.
Crackers & Laughing Cow
Cottage Cheese
Hmmm...typing that out, I had a LOT of dairy today. I'll work on balancing that out too.
I didn't eat any veggies today. That's pretty bad! I did eat fruit twice though, so I guess I don't totally suck, lol! Also, I took a nap this afternoon, and missed a "feed."
We had a birthday party at school today, and I wasn't planning to eat anything, and I really didn't want to. But one of my students is pre-diabetic, and today she was being monitored, to check her numbers, etc. I had to write down exactly what she ate/drank, etc...in quantities, etc. Well, some of the cupcakes had whipped cream icing, and some...we couldn't tell! I had to eat a bit, just to figure out what it was, so I could write it on her sheet, lol!
Banana
string cheese
1/3 cupcake
pretzels
apple
HB egg
1/2 Roast Beef sand.
Crackers & Laughing Cow
Cottage Cheese
Hmmm...typing that out, I had a LOT of dairy today. I'll work on balancing that out too.
Thursday, January 24, 2008
Thursday Food - C
6WD Day 3
OK, I weighed this morning just to see what's what...I'm down 3 lbs. in 2 days! This is not an OFFICIAL weigh-in, but I'm stoked to say the least! Woot!
Sorry I didn't finish updating my foods last night...I did it just now. I think I got in all 12 "feeds"! Yay!
OK...so far today:
Yogurt
Granola bar
hb egg
pretzels
100 cal pk
Progresso Light Vegetable Noodle soup. I drained off almost all of the liquid.
1/2 roast beef/cheese sandwich
Other 1/2 RB/chs sandwich (lol)
Honeycrisp apple
5 Light Club Crackers/Laughing Cow cheese
Did 20 minutes on the elliptical.
OK, I weighed this morning just to see what's what...I'm down 3 lbs. in 2 days! This is not an OFFICIAL weigh-in, but I'm stoked to say the least! Woot!
Sorry I didn't finish updating my foods last night...I did it just now. I think I got in all 12 "feeds"! Yay!
OK...so far today:
Yogurt
Granola bar
hb egg
pretzels
100 cal pk
Progresso Light Vegetable Noodle soup. I drained off almost all of the liquid.
1/2 roast beef/cheese sandwich
Other 1/2 RB/chs sandwich (lol)
Honeycrisp apple
5 Light Club Crackers/Laughing Cow cheese
Did 20 minutes on the elliptical.
Wednesday, January 23, 2008
Wednesday food - C
6WD Day 2
Vanilla Yogurt
HB Egg
PB Choc. Granola bar
Banana
Crackers/Laughing Cow cheese
4 slices roast beef/1 cup green beans
clementine & strawberry applesauce
Hershey's Snacksters 100 Cal Pk.
Pretzels
String cheese
Gingerbread graham crackers
I accidentally missed a meal at work today...I was SO busy!
I feel good on this program so far. No energy problems, etc.
Vanilla Yogurt
HB Egg
PB Choc. Granola bar
Banana
Crackers/Laughing Cow cheese
4 slices roast beef/1 cup green beans
clementine & strawberry applesauce
Hershey's Snacksters 100 Cal Pk.
Pretzels
String cheese
Gingerbread graham crackers
I accidentally missed a meal at work today...I was SO busy!
I feel good on this program so far. No energy problems, etc.
Tuesday, January 22, 2008
Food intake for Tuesday - C
OK...here's what I ate today, on my first day of 6WD:
Low Sugar Apple/Cinnamon oatmeal
HB egg
wheat bread/strawberry jam
box of raisins
large apple
Lowfat Club crackers with Laughing Cow cheese
Skinless chicken drumstick & green bell peppers
Cottage cheese
Pretzels
I've drunk my water today, and did 20 minutes on the elliptical. Go me!
Oh, and since I am starting a new thing, I weighed in today...200 lbs. even.
Low Sugar Apple/Cinnamon oatmeal
HB egg
wheat bread/strawberry jam
box of raisins
large apple
Lowfat Club crackers with Laughing Cow cheese
Skinless chicken drumstick & green bell peppers
Cottage cheese
Pretzels
I've drunk my water today, and did 20 minutes on the elliptical. Go me!
Oh, and since I am starting a new thing, I weighed in today...200 lbs. even.
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