Due to an admin blunder on my part...we've moved our blog to:
http://6wd.blogspot.com/
Wednesday, January 30, 2008
Wednesday food - C
Tricia, it gets easier each day, doesn't it??? And yaaaaaaaaay for 2 lbs! Yippee!
Here's what I've eaten so far today:
Cheddar grits
banana
string cheese
granola bar
hb egg and a pickle
5 Light Club crackers, Laughing Cow cheese, bell peppers
Here's what I've eaten so far today:
Cheddar grits
banana
string cheese
granola bar
hb egg and a pickle
5 Light Club crackers, Laughing Cow cheese, bell peppers
Wednesday Eats--T
I got on the scale this morning. I was down 2 lbs. 2 lbs in 2 days...not too shabby!! :)
-apple cinnamon low sugar oatmeal & pc of toast
-small banana w/ 1/2 TBSP pnut butter
-2 slices ham, string cheese, snack size pickles
-big salad w/ free veggies, little egg, ham, cottage & FF ranch. mmmmmmmmmmmmmmmm!!
-granola bar and fruit roll up
-apple cinnamon low sugar oatmeal & pc of toast
-small banana w/ 1/2 TBSP pnut butter
-2 slices ham, string cheese, snack size pickles
-big salad w/ free veggies, little egg, ham, cottage & FF ranch. mmmmmmmmmmmmmmmm!!
-granola bar and fruit roll up
Tuesday, January 29, 2008
Tuesday Food - C
I did it again. I slept later than usual (on purpose...not late for work or anything) so my first meal wasn't until 7:45 again. I need to stop doing that, lol.
yogurt
string cheese
graham crackers
granola bar
1/2 grilled cheese sandwich & a pickle
mandarin oranges
1/2 english muffin w/strawberry cream cheese
celery and peanut butter (OMG...so yummy!)
100 cal pk. Oreos
3 oz. chicken breast
We're going grocery shopping this afternoon, so I'll have some new foods again. Yay!
Oh! I want to mention that Patrick is starting the 6WD diet today. He's doing 220 calories every 90 minutes. I'll keep you posted how he's doing, and then we can be mad at him when he drops all his weight in NO time...just like a man, lol!
yogurt
string cheese
graham crackers
granola bar
1/2 grilled cheese sandwich & a pickle
mandarin oranges
1/2 english muffin w/strawberry cream cheese
celery and peanut butter (OMG...so yummy!)
100 cal pk. Oreos
3 oz. chicken breast
We're going grocery shopping this afternoon, so I'll have some new foods again. Yay!
Oh! I want to mention that Patrick is starting the 6WD diet today. He's doing 220 calories every 90 minutes. I'll keep you posted how he's doing, and then we can be mad at him when he drops all his weight in NO time...just like a man, lol!
Tuesday food--T
Well, I think I decided I am going to up my calorie intake a little, I was really miserable yesterday. So, I think I am going to try 140 cal 10 times a day. We'll see how I feel on that....
I woke up with a stupid headache today..hopefully, it doesn't hang on long..no time for that nonsense!
-english muffin w/ butter
-2 string cheese & pickle
-1/2 chicken salad (egg,chicken,lt. mayo,celery,gr.onion)sandwich-celery & gr. onion
-chips & salsa
-granola bar & raisins
-BIG salad w/"free" veggies, litte bit of egg, cottage cheese, ham and FF Ranch. YUM!
-granola bar & pudding
-egg, bacon, 1/2 english muffin
-few snack size pickles and 2 oreos
middle of the day check in: I am feeling better today. I had a rough morning with a migraine and being nauseous..but I plugged along and the pain is gone and I feel good. Not starving..I'm not FULL..but I am ok. :)
I woke up with a stupid headache today..hopefully, it doesn't hang on long..no time for that nonsense!
-english muffin w/ butter
-2 string cheese & pickle
-1/2 chicken salad (egg,chicken,lt. mayo,celery,gr.onion)sandwich-celery & gr. onion
-chips & salsa
-granola bar & raisins
-BIG salad w/"free" veggies, litte bit of egg, cottage cheese, ham and FF Ranch. YUM!
-granola bar & pudding
-egg, bacon, 1/2 english muffin
-few snack size pickles and 2 oreos
middle of the day check in: I am feeling better today. I had a rough morning with a migraine and being nauseous..but I plugged along and the pain is gone and I feel good. Not starving..I'm not FULL..but I am ok. :)
Monday, January 28, 2008
Monday again! C's Food
Yay, today's the day you start doing this too, Tricia! Yippee!!!
I didn't eat very early this morning. I was SO tired, that P got Shan off to school, and I didn't even get out of bed until 7:20!!! So, I had my first "feed" at 7:45...I hope that doesn't bite me in the butt later tonight.
granola bar
apple
string cheese
pretzels
2 oz chicken/2 crackers/zucchini (about half)
100 cal pack - Chips Ahoy
Vegetable Barley soup
2 pc. bread & butter
Gingerbread graham crackers
Raisinets (yes, really)
20 minutes on elliptical
I didn't eat very early this morning. I was SO tired, that P got Shan off to school, and I didn't even get out of bed until 7:20!!! So, I had my first "feed" at 7:45...I hope that doesn't bite me in the butt later tonight.
granola bar
apple
string cheese
pretzels
2 oz chicken/2 crackers/zucchini (about half)
100 cal pack - Chips Ahoy
Vegetable Barley soup
2 pc. bread & butter
Gingerbread graham crackers
Raisinets (yes, really)
20 minutes on elliptical
DAY 1--6wd (tricia)
Ok...so I started and I have to say I am hungry. LOL However, my food options were limited this morning since the plan was to go grocery shopping after I dropped the kids at school, so I had 3 mini muffin tops for my first "feed". Then for my second "feed", I was in the grocery...so I ate 45 mins late. But as soon as I got in the car I had a banana. I get to eat again in 15 mins and I am thrilled. I am wondering if 1200 calories aren't going to be enough for me? I am going to stick with the 1200 for now...give it a few days and see how I feel,etc. I saw that someone on the 6WD forums eats 200 calories 10 times a day and she is losing. So, we'll see. :)
3 frozen mini muffin tops
banana
1/2 ham sandwich, 2 dill pickles
cottage cheese, wasa cracker
popcorn
granola bar
raisins
smoked sausage sauerkraut (200 cal)
oreos
3 frozen mini muffin tops
banana
1/2 ham sandwich, 2 dill pickles
cottage cheese, wasa cracker
popcorn
granola bar
raisins
smoked sausage sauerkraut (200 cal)
oreos
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